13.4 km | 01:27:29 | 06:32/km日期: 2013-07-27 19:44 - 卡路里: 958 Cal - 溫度: 29°C - 濕度: 85%
Pace: 05'58" / 06'32" / 06'04" / 06'08" / 06'34" / 06'11" / 06'17" / 06'15" / 06'46" / 06'33" / 06'55" / 07'13" / 07'05" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1012 / 1012 |
| 2 | | 06'32" (+00'37") | 1004 / 2017 |
| 3 | | 06'05" (+00'10") | 1008 / 3026 |
| 4 | | 06'05" (+00'10") | 1011 / 4038 |
| 5 | | 06'35" (+00'40") | 1007 / 5045 |
| 6 | | 06'10" (+00'15") | 1008 / 6054 |
| 7 | | 06'15" (+00'20") | 998 / 7052 |
| 8 | | 06'16" (+00'21") | 1004 / 8057 |
| 9 | | 06'49" (+00'54") | 1007 / 9065 |
| 10 | | 06'27" (+00'32") | 1007 / 10072 |
| 11 | | 06'54" (+00'59") | 1008 / 11080 |
| 12 | | 07'13" (+01'18") | 1101 / 12182 |
| 13 | | 07'12" (+01'17") | 1012 / 13194 |
| 14 | | 09'22" (+03'27") | 167 / 13361 |
7月累積里程 :
56.47 km 
Adidas Adizero Ace M 累積 :
1791.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'32" | 00:12'30" |
| 3 | 06'04" | 00:18'34" |
| 4 | 06'08" | 00:24'42" |
| 5 | 06'34" | 00:31'16" |
| 6 | 06'11" | 00:37'27" |
| 7 | 06'17" | 00:43'44" |
| 8 | 06'15" | 00:49'59" |
| 9 | 06'46" | 00:56'45" |
| 10 | 06'33" | 01:03'18" |
| 11 | 06'55" | 01:10'13" |
| 12 | 07'13" | 01:17'26" |
| 13 | 07'05" | 01:24'31" |
| 13.4 | 08'12" | 01:27'29" |
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