10.1 km | 00:59:45 | 05:56/km日期: 2016-04-19 05:51 - 地點: 億載金城 - 天氣: 適合跑步 - 卡路里: 642 Cal - 溫度: 21°C - 濕度: 85%
Pace: 06'21" / 06'00" / 05'49" / 05'56" / 05'53" / 05'59" / 05'58" / 05'43" / 05'55" / 05'55" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'32") | 996 / 996 |
2 | | 06'00" (+00'15") | 996 / 1993 |
3 | | 05'51" (+00'06") | 1010 / 3003 |
4 | | 05'52" (+00'07") | 992 / 3996 |
5 | | 05'55" (+00'10") | 1009 / 5006 |
6 | | 05'56" (+00'11") | 1006 / 6013 |
7 | | 05'57" (+00'12") | 1001 / 7014 |
8 | | 05'45" | 1008 / 8022 |
9 | | 05'52" (+00'07") | 991 / 9014 |
10 | | 05'54" (+00'09") | 1000 / 10014 |
11 | | 06'53" (+01'08") | 38 / 10053 |
4月累積里程 :
112.89 km MIZUNO Wave Prorunner 16 8KN-382100 累積 :
1961.9 kmAndroid - Sony E6553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'00" | 00:12'21" |
3 | 05'49" | 00:18'10" |
4 | 05'56" | 00:24'06" |
5 | 05'53" | 00:29'59" |
6 | 05'59" | 00:35'58" |
7 | 05'58" | 00:41'56" |
8 | 05'43" | 00:47'39" |
9 | 05'55" | 00:53'34" |
10 | 05'55" | 00:59'29" |
10.1 | 04'58" | 00:59'45" |