9.1 km | 00:58:13 | 06:24/km日期: 2023-10-18 05:39 - 平均心率: 108 - 卡路里: 566 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 78%
Pace: 06'46" / 06'24" / 06'13" / 06'19" / 06'37" / 06'22" / 06'31" / 06'07" / 06'15" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'39") | 1000 / 1000 |
| 2 | | 06'24" (+00'17") | 1000 / 2000 |
| 3 | | 06'12" (+00'05") | 1000 / 3000 |
| 4 | | 06'19" (+00'12") | 1000 / 4000 |
| 5 | | 06'36" (+00'29") | 1000 / 5000 |
| 6 | | 06'21" (+00'14") | 1000 / 6000 |
| 7 | | 06'31" (+00'24") | 1000 / 7000 |
| 8 | | 06'07" | 1000 / 8000 |
| 9 | | 06'14" (+00'07") | 1000 / 9000 |
| 10 | | 07'15" (+01'08") | 91 / 9091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
328.29 km 
Nike Next% 2 累積 :
1814.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'24" | 00:13'10" |
| 3 | 06'13" | 00:19'23" |
| 4 | 06'19" | 00:25'42" |
| 5 | 06'37" | 00:32'19" |
| 6 | 06'22" | 00:38'41" |
| 7 | 06'31" | 00:45'12" |
| 8 | 06'07" | 00:51'19" |
| 9 | 06'15" | 00:57'34" |
| 9.1 | 07'15" | 00:58'14" |
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