4.4 km | 00:33:38 | 07:37/km日期: 2016-04-21 19:55 - 地點: 竹北第一體育場 - 天氣: 好悶熱呀... - 卡路里: 222 Cal - 平均步頻: 198 - 溫度: 26°C - 濕度: 90%
Pace: 06'28" / 06'30" / 10'54" / 07'27" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'11" (+00'13") | 91 / 91 |
| 2 | | 16'24" (+13'26") | 37 / 129 |
| 3 | | 03'09" (+00'11") | 92 / 221 |
| 4 | | 13'17" (+10'19") | 45 / 266 |
| 5 | | 03'11" (+00'13") | 92 / 359 |
| 6 | | 14'47" (+11'49") | 39 / 398 |
| 7 | | 03'11" (+00'13") | 95 / 494 |
| 8 | | 16'48" (+13'50") | 35 / 530 |
| 9 | | 03'07" (+00'09") | 93 / 623 |
| 10 | | 13'46" (+10'48") | 43 / 666 |
| 11 | | 03'00" (+00'02") | 99 / 765 |
| 12 | | 14'33" (+11'35") | 40 / 806 |
| 13 | | 02'58" | 96 / 903 |
| 14 | | 19'42" (+16'44") | 31 / 935 |
| 15 | | 03'02" (+00'04") | 99 / 1034 |
| 16 | | 13'52" (+10'54") | 43 / 1077 |
| 17 | | 03'00" (+00'02") | 101 / 1178 |
| 18 | | 16'26" (+13'28") | 36 / 1215 |
| 19 | | 03'01" (+00'03") | 99 / 1315 |
| 20 | | 14'28" (+11'30") | 42 / 1357 |
| 21 | | 03'03" (+00'05") | 97 / 1455 |
| 22 | | 13'22" (+10'24") | 45 / 1501 |
| 23 | | 03'04" (+00'06") | 99 / 1600 |
| 24 | | 14'32" (+11'34") | 41 / 1642 |
| 25 | | 03'12" (+00'14") | 95 / 1737 |
| 26 | | 16'08" (+13'10") | 38 / 1775 |
| 27 | | 03'12" (+00'14") | 96 / 1872 |
| 28 | | 13'21" (+10'23") | 47 / 1919 |
| 29 | | 02'58" | 101 / 2021 |
| 30 | | 20'29" (+17'31") | 335 / 2356 |
| 31 | | 03'11" (+00'13") | 97 / 2453 |
| 32 | | 16'51" (+13'53") | 36 / 2489 |
| 33 | | 03'17" (+00'19") | 98 / 2588 |
| 34 | | 14'44" (+11'46") | 41 / 2630 |
| 35 | | 03'06" (+00'08") | 99 / 2729 |
| 36 | | 16'29" (+13'31") | 38 / 2768 |
| 37 | | 03'11" (+00'13") | 95 / 2864 |
| 38 | | 13'57" (+10'59") | 43 / 2907 |
| 39 | | 03'14" (+00'16") | 100 / 3008 |
| 40 | | 17'19" (+14'21") | 35 / 3043 |
| 41 | | 03'17" (+00'19") | 99 / 3143 |
| 42 | | 15'32" (+12'34") | 40 / 3184 |
| 43 | | 03'13" (+00'15") | 99 / 3283 |
| 44 | | 17'35" (+14'37") | 34 / 3318 |
| 45 | | 03'16" (+00'18") | 98 / 3416 |
| 46 | | 17'05" (+14'07") | 39 / 3455 |
| 47 | | 03'12" (+00'14") | 100 / 3556 |
| 48 | | 17'08" (+14'10") | 37 / 3593 |
| 49 | | 03'16" (+00'18") | 100 / 3693 |
| 50 | | 17'22" (+14'24") | 38 / 3732 |
| 51 | | 03'21" (+00'23") | 96 / 3828 |
| 52 | | 15'09" (+12'11") | 42 / 3870 |
| 53 | | 03'12" (+00'14") | 98 / 3968 |
| 54 | | 15'17" (+12'19") | 43 / 4012 |
| 55 | | 03'24" (+00'26") | 95 / 4108 |
| 56 | | 14'14" (+11'16") | 45 / 4153 |
| 57 | | 03'13" (+00'15") | 99 / 4253 |
| 58 | | 14'55" (+11'57") | 44 / 4298 |
| 59 | | 03'07" (+00'09") | 98 / 4396 |
| 60 | | 03'12" (+00'14") | 15 / 4411 |
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ASICS亞瑟士 2015 虎走TS寬楦版 TARTHERZEAL TS 3 (wide) [退役了] 累積 : 2107.5 km
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