10.0 km | 00:52:11 | 05:11/km日期: 2023-10-24 05:18 - 平均心率: 154 - 卡路里: 556 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 88%
Pace: 06'42" / 04'51" / 05'02" / 04'45" / 04'43" / 05'11" / 05'01" / 05'24" / 05'04" / 10'13" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'48") | 461 / 461 |
| 2 | | 04'18" (+00'22") | 387 / 848 |
| 3 | | 04'10" (+00'14") | 381 / 1230 |
| 4 | | 06'02" (+02'06") | 390 / 1621 |
| 5 | | 04'12" (+00'16") | 387 / 2008 |
| 6 | | 03'56" | 392 / 2400 |
| 7 | | 06'36" (+02'40") | 392 / 2793 |
| 8 | | 03'57" (+00'01") | 399 / 3193 |
| 9 | | 04'02" (+00'06") | 396 / 3590 |
| 10 | | 05'57" (+02'01") | 391 / 3981 |
| 11 | | 04'04" (+00'08") | 387 / 4369 |
| 12 | | 04'01" (+00'05") | 390 / 4760 |
| 13 | | 06'53" (+02'57") | 385 / 5145 |
| 14 | | 03'59" (+00'03") | 800 / 5946 |
| 15 | | 06'57" (+03'01") | 386 / 6332 |
| 16 | | 04'05" (+00'09") | 791 / 7124 |
| 17 | | 07'11" (+03'15") | 404 / 7529 |
| 18 | | 04'02" (+00'06") | 792 / 8321 |
| 19 | | 06'45" (+02'49") | 399 / 8720 |
| 20 | | 04'00" (+00'04") | 790 / 9510 |
| 21 | | 09'51" (+05'55") | 532 / 10043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
410.22 km 
NB FuelCell SC Elite V3 累積 :
1049.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 04'51" | 00:11'33" |
| 3 | 05'02" | 00:16'35" |
| 4 | 04'45" | 00:21'20" |
| 5 | 04'43" | 00:26'03" |
| 6 | 05'11" | 00:31'14" |
| 7 | 05'01" | 00:36'15" |
| 8 | 05'24" | 00:41'39" |
| 9 | 05'04" | 00:46'43" |
| 10 | 10'13" | 00:56'56" |
| 10.0 | 04'13" | 00:57'07" |
展開計圈分析
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