9.7 km | 00:56:03 | 05:47/km日期: 2016-04-19 07:37 - 總爬升: 108 m - 卡路里: 627 Cal - 總步數: 9730 - 平均步頻: 173 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 84%
Pace: 05'38" / 05'20" / 05'59" / 05'55" / 06'26" / 05'44" / 05'50" / 05'51" / 05'15" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'19") | 1008 / 1008 | 177 / 101 |
| 2 | | 05'19" (+00'03") | 1000 / 2009 | 183 / 102 |
| 3 | | 05'58" (+00'42") | 1002 / 3011 | 173 / 96 |
| 4 | | 05'54" (+00'38") | 1000 / 4011 | 168 / 100 |
| 5 | | 06'25" (+01'09") | 1001 / 5012 | 156 / 99 |
| 6 | | 05'42" (+00'26") | 1003 / 6015 | 168 / 103 |
| 7 | | 05'49" (+00'33") | 1008 / 7024 | 179 / 95 |
| 8 | | 05'46" (+00'30") | 1003 / 8027 | 177 / 97 |
| 9 | | 05'16" | 1007 / 9034 | 185 / 102 |
| 10 | | 05'53" (+00'37") | 681 / 9716 | 167 / 101 |
4月累積里程 :
41.74 km 
亞瑟士ASICS GT-2000 2 LITE-SHOW (T30DQ-9002) 累積 :
469.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'20" | 00:10'58" |
| 3 | 05'59" | 00:16'57" |
| 4 | 05'55" | 00:22'52" |
| 5 | 06'26" | 00:29'18" |
| 6 | 05'44" | 00:35'02" |
| 7 | 05'50" | 00:40'52" |
| 8 | 05'51" | 00:46'43" |
| 9 | 05'15" | 00:51'58" |
| 9.7 | 05'59" | 00:56'03" |
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