21.4 km | 02:52:21 | 08:03/km日期: 2016-04-24 06:00 - 總爬升: 261 m - 卡路里: 1156 Cal - 溫度: 19°C - 濕度: 100%
Pace: 07'16" / 07'27" / 07'53" / 07'25" / 07'31" / 08'34" / 08'53" / 07'40" / 06'50" / 08'29" / 06'45" / 07'47" / 08'44" / 07'59" / 10'55" / 06'34" / 08'01" / 09'50" / 09'29" / 08'08" / 07'05" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'41") | 990 / 990 |
| 2 | | 07'23" (+00'52") | 1005 / 1995 |
| 3 | | 07'51" (+01'20") | 1002 / 2998 |
| 4 | | 07'25" (+00'54") | 997 / 3995 |
| 5 | | 07'38" (+01'07") | 1006 / 5001 |
| 6 | | 08'23" (+01'52") | 996 / 5997 |
| 7 | | 09'01" (+02'30") | 1007 / 7004 |
| 8 | | 07'39" (+01'08") | 990 / 7994 |
| 9 | | 06'49" (+00'18") | 1012 / 9007 |
| 10 | | 08'29" (+01'58") | 999 / 10007 |
| 11 | | 06'44" (+00'13") | 1002 / 11009 |
| 12 | | 07'49" (+01'18") | 1006 / 12016 |
| 13 | | 08'41" (+02'10") | 993 / 13009 |
| 14 | | 07'56" (+01'25") | 1004 / 14014 |
| 15 | | 10'58" (+04'27") | 1010 / 15024 |
| 16 | | 06'31" | 992 / 16016 |
| 17 | | 08'06" (+01'35") | 1014 / 17031 |
| 18 | | 09'42" (+03'11") | 995 / 18027 |
| 19 | | 09'38" (+03'07") | 1006 / 19033 |
| 20 | | 07'58" (+01'27") | 991 / 20025 |
| 21 | | 06'59" (+00'28") | 1015 / 21040 |
| 22 | | 08'13" (+01'42") | 358 / 21399 |
4月累積里程 :
140.26 km 
mizuno美津濃 J1GA157750 累積 :
637.4 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'27" | 00:14'43" |
| 3 | 07'53" | 00:22'36" |
| 4 | 07'25" | 00:30'01" |
| 5 | 07'31" | 00:37'32" |
| 6 | 08'34" | 00:46'06" |
| 7 | 08'53" | 00:54'59" |
| 8 | 07'40" | 01:02'39" |
| 9 | 06'50" | 01:09'29" |
| 10 | 08'29" | 01:17'58" |
| 11 | 06'45" | 01:24'43" |
| 12 | 07'47" | 01:32'30" |
| 13 | 08'44" | 01:41'14" |
| 14 | 07'59" | 01:49'13" |
| 15 | 10'55" | 02:00'08" |
| 16 | 06'34" | 02:06'42" |
| 17 | 08'01" | 02:14'43" |
| 18 | 09'50" | 02:24'33" |
| 19 | 09'29" | 02:34'02" |
| 20 | 08'08" | 02:42'10" |
| 21 | 07'05" | 02:49'15" |
| 21.4 | 07'45" | 02:52'21" |
展開計圈分析
留言 
