16.0 km | 01:12:52 | 04:32/km日期: 2023-10-26 05:10 - 平均心率: 157 - 卡路里: 847 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 81%
Pace: 04'31" / 04'26" / 04'30" / 04'33" / 04'27" / 04'30" / 04'34" / 04'23" / 05'02" / 04'42" / 04'38" / 04'41" / 04'26" / 04'24" / 04'23" / 04'36" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'07") | 1000 / 1000 |
| 2 | | 04'26" (+00'03") | 1000 / 2000 |
| 3 | | 04'30" (+00'07") | 1000 / 3000 |
| 4 | | 04'32" (+00'09") | 1000 / 4000 |
| 5 | | 04'26" (+00'03") | 1000 / 5000 |
| 6 | | 04'30" (+00'07") | 1000 / 6000 |
| 7 | | 04'33" (+00'10") | 1000 / 7000 |
| 8 | | 04'23" | 1000 / 8000 |
| 9 | | 05'01" (+00'38") | 1000 / 9000 |
| 10 | | 04'41" (+00'18") | 1000 / 10000 |
| 11 | | 04'38" (+00'15") | 1000 / 11000 |
| 12 | | 04'41" (+00'18") | 1000 / 12000 |
| 13 | | 04'25" (+00'02") | 1000 / 13000 |
| 14 | | 04'23" | 1000 / 14000 |
| 15 | | 04'23" | 1000 / 15000 |
| 16 | | 04'36" (+00'13") | 1000 / 16000 |
| 17 | | 03'15" | 32 / 16032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
410.22 km 
NB FuelCell SC Elite V3 累積 :
1049.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'26" | 00:08'57" |
| 3 | 04'30" | 00:13'27" |
| 4 | 04'33" | 00:18'00" |
| 5 | 04'27" | 00:22'27" |
| 6 | 04'30" | 00:26'57" |
| 7 | 04'34" | 00:31'31" |
| 8 | 04'23" | 00:35'54" |
| 9 | 05'02" | 00:40'56" |
| 10 | 04'42" | 00:45'38" |
| 11 | 04'38" | 00:50'16" |
| 12 | 04'41" | 00:54'57" |
| 13 | 04'26" | 00:59'23" |
| 14 | 04'24" | 01:03'47" |
| 15 | 04'23" | 01:08'10" |
| 16 | 04'36" | 01:12'46" |
| 16.0 | 03'38" | 01:12'53" |
展開計圈分析
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