14.1 km | 01:42:23 | 07:14/km日期: 2023-10-26 19:36 - 平均心率: 130 - 卡路里: 967 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 84%
Pace: 06'57" / 07'35" / 06'39" / 06'57" / 06'17" / 07'14" / 05'59" / 06'25" / 06'21" / 06'30" / 09'27" / 08'25" / 07'46" / 07'53" / 13'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'58") | 1000 / 1000 |
| 2 | | 07'34" (+01'36") | 1000 / 2000 |
| 3 | | 06'39" (+00'41") | 1000 / 3000 |
| 4 | | 06'57" (+00'59") | 1000 / 4000 |
| 5 | | 06'16" (+00'18") | 1000 / 5000 |
| 6 | | 07'14" (+01'16") | 1000 / 6000 |
| 7 | | 05'58" | 1000 / 7000 |
| 8 | | 06'25" (+00'27") | 1000 / 8000 |
| 9 | | 06'20" (+00'22") | 1000 / 9000 |
| 10 | | 06'30" (+00'32") | 1000 / 10000 |
| 11 | | 09'26" (+03'28") | 1000 / 11000 |
| 12 | | 08'25" (+02'27") | 1000 / 12000 |
| 13 | | 07'45" (+01'47") | 1000 / 13000 |
| 14 | | 07'53" (+01'55") | 1000 / 14000 |
| 15 | | 13'33" (+07'35") | 146 / 14146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 370.57 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'35" | 00:14'32" |
| 3 | 06'39" | 00:21'11" |
| 4 | 06'57" | 00:28'08" |
| 5 | 06'17" | 00:34'25" |
| 6 | 07'14" | 00:41'39" |
| 7 | 05'59" | 00:47'38" |
| 8 | 06'25" | 00:54'03" |
| 9 | 06'21" | 01:00'24" |
| 10 | 06'30" | 01:06'54" |
| 11 | 09'27" | 01:16'21" |
| 12 | 08'25" | 01:24'46" |
| 13 | 07'46" | 01:32'32" |
| 14 | 07'53" | 01:40'25" |
| 14.1 | 13'32" | 01:42'24" |
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