8.4 km | 00:42:58 | 05:08/km日期: 2016-04-20 05:20 - 卡路里: 550 Cal - 溫度: 23°C - 濕度: 90%
Pace: 05'19" / 04'54" / 04'59" / 04'54" / 05'18" / 04'49" / 05'13" / 05'40" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'25") | 992 / 992 |
| 2 | | 04'55" (+00'04") | 1012 / 2004 |
| 3 | | 04'56" (+00'05") | 994 / 2998 |
| 4 | | 04'54" (+00'03") | 1010 / 4009 |
| 5 | | 05'16" (+00'25") | 1005 / 5014 |
| 6 | | 04'51" | 1008 / 6023 |
| 7 | | 05'20" (+00'29") | 994 / 7018 |
| 8 | | 05'30" (+00'39") | 1010 / 8028 |
| 9 | | 05'14" (+00'23") | 340 / 8369 |
4月累積里程 :
76.47 km 
MIZUNO WAVE UNITUS DS 累積 :
953.0 kmAndroid - Sony C6602 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'54" | 00:10'13" |
| 3 | 04'59" | 00:15'12" |
| 4 | 04'54" | 00:20'06" |
| 5 | 05'18" | 00:25'24" |
| 6 | 04'49" | 00:30'13" |
| 7 | 05'13" | 00:35'26" |
| 8 | 05'40" | 00:41'06" |
| 8.4 | 05'03" | 00:42'58" |
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