13.4 km | 01:27:34 | 06:32/km日期: 2016-04-21 05:34 - 總爬升: 131 m - 卡路里: 722 Cal - 溫度: 24°C - 濕度: 83%
Pace: 12'01" / 05'57" / 06'04" / 06'00" / 05'36" / 05'54" / 05'32" / 05'44" / 06'09" / 06'15" / 06'03" / 05'42" / 06'13" / 11'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'01" (+06'28") | 990 / 990 |
2 | | 05'58" (+00'25") | 1011 / 2002 |
3 | | 06'02" (+00'29") | 1005 / 3007 |
4 | | 05'49" (+00'16") | 992 / 3999 |
5 | | 05'49" (+00'16") | 1016 / 5016 |
6 | | 05'51" (+00'18") | 1006 / 6022 |
7 | | 05'33" | 997 / 7019 |
8 | | 05'39" (+00'06") | 1008 / 8028 |
9 | | 06'12" (+00'39") | 1010 / 9039 |
10 | | 06'12" (+00'39") | 1001 / 10040 |
11 | | 06'01" (+00'28") | 990 / 11031 |
12 | | 05'41" (+00'08") | 1009 / 12040 |
13 | | 07'30" (+01'57") | 1001 / 13042 |
14 | | 09'00" (+03'27") | 327 / 13369 |
4月累積里程 :
142.82 km 赤足 53 累積 :
10719.1 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'01" | 00:12'01" |
2 | 05'57" | 00:17'58" |
3 | 06'04" | 00:24'02" |
4 | 06'00" | 00:30'02" |
5 | 05'36" | 00:35'38" |
6 | 05'54" | 00:41'32" |
7 | 05'32" | 00:47'04" |
8 | 05'44" | 00:52'48" |
9 | 06'09" | 00:58'57" |
10 | 06'15" | 01:05'12" |
11 | 06'03" | 01:11'15" |
12 | 05'42" | 01:16'57" |
13 | 06'13" | 01:23'10" |
13.4 | 11'53" | 01:27'34" |