14.8 km | 01:40:34 | 06:47/km日期: 2023-10-28 17:20 - 卡路里: 799 Cal
Pace: 06'50" / 06'34" / 06'42" / 06'32" / 06'52" / 06'33" / 06'47" / 06'37" / 07'07" / 06'43" / 06'58" / 07'17" / 06'55" / 06'45" / 06'44" /
10月累積里程 : 180.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'34" | 00:13'24" |
3 | 06'42" | 00:20'06" |
4 | 06'32" | 00:26'38" |
5 | 06'52" | 00:33'30" |
6 | 06'33" | 00:40'03" |
7 | 06'47" | 00:46'50" |
8 | 06'37" | 00:53'27" |
9 | 07'07" | 01:00'34" |
10 | 06'43" | 01:07'17" |
11 | 06'58" | 01:14'15" |
12 | 07'17" | 01:21'32" |
13 | 06'55" | 01:28'27" |
14 | 06'45" | 01:35'12" |
14.8 | 06'43" | 01:40'34" |