5.8 km | 00:35:23 | 06:08/km日期: 2013-08-04 18:16 - 地點: 新北市新莊區豐年國小 - 天氣: 悶熱 - 卡路里: 342 Cal - 溫度: 34°C - 濕度: 49%
Pace: 05'43" / 05'21" / 05'19" / 05'26" / 05'13" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'42") | 317 / 317 |
| 2 | | 05'44" (+00'37") | 333 / 650 |
| 3 | | 05'30" (+00'23") | 335 / 986 |
| 4 | | 05'21" (+00'14") | 333 / 1319 |
| 5 | | 05'18" (+00'11") | 335 / 1655 |
| 6 | | 05'26" (+00'19") | 333 / 1989 |
| 7 | | 05'18" (+00'11") | 348 / 2338 |
| 8 | | 05'17" (+00'10") | 349 / 2687 |
| 9 | | 05'22" (+00'15") | 334 / 3022 |
| 10 | | 05'28" (+00'21") | 340 / 3363 |
| 11 | | 05'24" (+00'17") | 338 / 3702 |
| 12 | | 05'22" (+00'15") | 334 / 4036 |
| 13 | | 05'09" (+00'02") | 348 / 4385 |
| 14 | | 05'07" | 347 / 4733 |
| 15 | | 05'13" (+00'06") | 341 / 5074 |
| 16 | | 11'35" (+06'28") | 330 / 5405 |
| 17 | | 11'37" (+06'30") | 338 / 5743 |
| 18 | | 12'31" (+07'24") | 19 / 5763 |
8月累積里程 : 100.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'21" | 00:11'04" |
| 3 | 05'19" | 00:16'23" |
| 4 | 05'26" | 00:21'49" |
| 5 | 05'13" | 00:27'02" |
| 5.8 | 10'56" | 00:35'23" |
展開計圈分析
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