13.3 km | 01:07:47 | 05:06/km日期: 2023-11-04 05:31 - 平均心率: 149 - 卡路里: 790 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 72%
Pace: 06'00" / 08'24" / 05'06" / 04'52" / 04'54" / 05'17" / 04'35" / 04'30" / 04'26" / 04'23" / 04'21" / 04'55" / 05'11" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+02'48") | 833 / 833 |
| 2 | | 07'12" (+04'01") | 277 / 1111 |
| 3 | | 03'29" (+00'18") | 100 / 1211 |
| 4 | | 13'59" (+10'48") | 107 / 1318 |
| 5 | | 03'19" (+00'08") | 100 / 1418 |
| 6 | | 12'40" (+09'29") | 118 / 1536 |
| 7 | | 03'22" (+00'11") | 100 / 1636 |
| 8 | | 09'44" (+06'33") | 154 / 1790 |
| 9 | | 01:11'54" (+08'43") | 12 / 1803 |
| 10 | | 05'06" (+01'55") | 1000 / 2803 |
| 11 | | 04'52" (+01'41") | 1000 / 3803 |
| 12 | | 04'54" (+01'43") | 1000 / 4803 |
| 13 | | 04'51" (+01'40") | 1000 / 5803 |
| 14 | | 04'33" (+01'22") | 1000 / 6803 |
| 15 | | 04'30" (+01'19") | 1000 / 7803 |
| 16 | | 04'26" (+01'15") | 1000 / 8803 |
| 17 | | 04'23" (+01'12") | 1000 / 9803 |
| 18 | | 04'22" (+01'11") | 1000 / 10803 |
| 19 | | 04'17" (+01'06") | 1000 / 11803 |
| 20 | | 05'54" (+02'43") | 544 / 12348 |
| 21 | | 03'11" | 100 / 12448 |
| 22 | | 06'44" (+03'33") | 111 / 12559 |
| 23 | | 03'12" (+00'01") | 100 / 12659 |
| 24 | | 06'11" (+03'00") | 242 / 12902 |
| 25 | | 05'18" (+02'07") | 365 / 13267 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
307.23 km 
ASICS MATASPEED EDGE+ 累積 :
1132.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 08'24" | 00:14'24" |
| 3 | 05'06" | 00:19'30" |
| 4 | 04'52" | 00:24'22" |
| 5 | 04'54" | 00:29'16" |
| 6 | 05'17" | 00:34'33" |
| 7 | 04'35" | 00:39'08" |
| 8 | 04'30" | 00:43'38" |
| 9 | 04'26" | 00:48'04" |
| 10 | 04'23" | 00:52'27" |
| 11 | 04'21" | 00:56'48" |
| 12 | 04'55" | 01:01'43" |
| 13 | 05'11" | 01:06'54" |
| 13.3 | 05'13" | 01:08'18" |
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