8.0 km | 00:49:09 | 06:08/km日期: 2023-11-01 18:24 - 平均心率: 149 - 卡路里: 606 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 83%
Pace: 05'42" / 06'02" / 06'01" / 06'15" / 06'05" / 06'07" / 06'11" / 06'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 06'01" (+00'08") | 1000 / 2000 |
| 3 | | 06'00" (+00'07") | 1000 / 3000 |
| 4 | | 06'14" (+00'21") | 1000 / 4000 |
| 5 | | 06'05" (+00'12") | 1000 / 5000 |
| 6 | | 06'07" (+00'14") | 1000 / 6000 |
| 7 | | 06'10" (+00'17") | 1000 / 7000 |
| 8 | | 06'30" (+00'37") | 1000 / 8000 |
| 9 | | 07'01" (+01'08") | 10 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
207.78 km 
母子鱷魚 跟上來 累積 :
6082.4 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'02" | 00:11'44" |
| 3 | 06'01" | 00:17'45" |
| 4 | 06'15" | 00:24'00" |
| 5 | 06'05" | 00:30'05" |
| 6 | 06'07" | 00:36'12" |
| 7 | 06'11" | 00:42'23" |
| 8 | 06'31" | 00:48'54" |
| 8.0 | 06'11" | 00:48'58" |
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