10.9 km | 01:31:57 | 08:25/km日期: 2016-04-21 19:06 - 卡路里: 579 Cal - 總步數: 15150 - 平均步頻: 164 - 平均步幅: 72 cm - 溫度: 26°C - 濕度: 90%
Pace: 06'33" / 06'50" / 15'01" / 07'56" / 07'42" / 08'07" / 07'57" / 08'06" / 07'58" / 08'15" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" | 1010 / 1010 | 168 / 90 |
| 2 | | 06'44" (+00'12") | 1004 / 2015 | 180 / 82 |
| 3 | | 14'57" (+08'25") | 1008 / 3023 | 99 / 67 |
| 4 | | 07'50" (+01'18") | 1003 / 4027 | 180 / 70 |
| 5 | | 07'41" (+01'09") | 1000 / 5028 | 180 / 72 |
| 6 | | 08'08" (+01'36") | 1006 / 6034 | 178 / 68 |
| 7 | | 07'52" (+01'20") | 1009 / 7044 | 173 / 73 |
| 8 | | 08'04" (+01'32") | 1002 / 8046 | 180 / 68 |
| 9 | | 07'56" (+01'24") | 1002 / 9048 | 178 / 70 |
| 10 | | 08'15" (+01'43") | 1000 / 10048 | 177 / 68 |
| 11 | | 08'07" (+01'35") | 912 / 10961 | 175 / 70 |
| 12 | | 49'59" (+43'27") | 1 / 10962 | 30 / 66 |
4月累積里程 :
197.65 km 
英雄牌 25 累積 :
1174.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'50" | 00:13'23" |
| 3 | 15'01" | 00:28'24" |
| 4 | 07'56" | 00:36'20" |
| 5 | 07'42" | 00:44'02" |
| 6 | 08'07" | 00:52'09" |
| 7 | 07'57" | 01:00'06" |
| 8 | 08'06" | 01:08'12" |
| 9 | 07'58" | 01:16'10" |
| 10 | 08'15" | 01:24'25" |
| 10.9 | 08'15" | 01:31'57" |
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