7.0 km | 00:57:12 | 08:08/km日期: 2023-11-07 05:42 - 平均心率: 160 - 卡路里: 441 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 72%
Pace: 06'05" / 06'00" / 06'27" / 06'20" / 13'36" / 06'53" / 06'57" / 163'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'27" | 400 / 400 |
2 | | 39'32" (+36'05") | 37 / 438 |
3 | | 03'30" (+00'03") | 400 / 838 |
4 | | 19'14" (+15'47") | 77 / 915 |
5 | | 03'37" (+00'10") | 403 / 1319 |
6 | | 18'24" (+14'57") | 80 / 1399 |
7 | | 03'36" (+00'09") | 404 / 1803 |
8 | | 19'15" (+15'48") | 76 / 1880 |
9 | | 03'39" (+00'12") | 409 / 2289 |
10 | | 21'40" (+18'13") | 69 / 2358 |
11 | | 03'56" (+00'29") | 402 / 2761 |
12 | | 21'42" (+18'15") | 75 / 2836 |
13 | | 04'04" (+00'37") | 211 / 3048 |
14 | | 10'58" (+07'31") | 189 / 3238 |
15 | | 03'47" (+00'20") | 404 / 3643 |
16 | | 17'26" (+13'59") | 86 / 3730 |
17 | | 03'46" (+00'19") | 413 / 4143 |
18 | | 21'25" (+17'58") | 75 / 4219 |
19 | | 04'05" (+00'38") | 408 / 4628 |
20 | | 02:25'33" (+22'06") | 58 / 4687 |
21 | | 03'49" (+00'22") | 404 / 5091 |
22 | | 38'17" (+34'50") | 43 / 5135 |
23 | | 03'54" (+00'27") | 409 / 5544 |
24 | | 24'36" (+21'09") | 66 / 5610 |
25 | | 03'57" (+00'30") | 408 / 6018 |
26 | | 54'35" (+51'08") | 29 / 6048 |
27 | | 03'59" (+00'32") | 401 / 6450 |
28 | | 16'23" (+12'56") | 121 / 6571 |
29 | | 03'39" (+00'12") | 399 / 6971 |
30 | | 01:28'59" (+25'32") | 58 / 7029 |
桃園淑君