10.2 km | 00:58:29 | 05:45/km日期: 2016-04-29 05:54 - 卡路里: 574 Cal - 總步數: 9562 - 平均步頻: 163 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 68%
Pace: 06'04" / 05'51" / 05'58" / 06'04" / 05'48" / 05'57" / 05'34" / 05'35" / 05'30" / 05'11" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'53") | 1000 / 1000 | 160 / 102 |
| 2 | | 05'50" (+00'40") | 1000 / 2000 | 163 / 104 |
| 3 | | 05'58" (+00'48") | 1008 / 3009 | 162 / 103 |
| 4 | | 05'58" (+00'48") | 1003 / 4013 | 163 / 102 |
| 5 | | 05'46" (+00'36") | 1003 / 5016 | 163 / 105 |
| 6 | | 05'56" (+00'46") | 1001 / 6017 | 164 / 102 |
| 7 | | 05'33" (+00'23") | 1002 / 7019 | 164 / 109 |
| 8 | | 05'36" (+00'26") | 1003 / 8022 | 164 / 108 |
| 9 | | 05'28" (+00'18") | 1004 / 9027 | 164 / 111 |
| 10 | | 05'10" | 1002 / 10029 | 165 / 117 |
| 11 | | 05'10" | 173 / 10203 | 164 / 117 |
4月累積里程 :
176.88 km 
ASICS TJR265-3075 累積 :
1228.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'51" | 00:11'55" |
| 3 | 05'58" | 00:17'53" |
| 4 | 06'04" | 00:23'57" |
| 5 | 05'48" | 00:29'45" |
| 6 | 05'57" | 00:35'42" |
| 7 | 05'34" | 00:41'16" |
| 8 | 05'35" | 00:46'51" |
| 9 | 05'30" | 00:52'21" |
| 10 | 05'11" | 00:57'32" |
| 10.2 | 05'28" | 00:58'29" |
展開計圈分析
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