5.0 km | 00:31:22 | 06:15/km日期: 2016-04-25 20:19 - 卡路里: 341 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 83%
Pace: 06'47" / 06'48" / 06'47" / 05'56" / 498'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+03'06") | 1000 / 1000 |
| 2 | | 06'48" (+03'08") | 1000 / 2000 |
| 3 | | 04'27" (+00'47") | 403 / 2403 |
| 4 | | 12'59" (+09'19") | 62 / 2465 |
| 5 | | 04'11" (+00'31") | 409 / 2875 |
| 6 | | 16'54" (+13'14") | 88 / 2963 |
| 7 | | 04'06" (+00'26") | 406 / 3369 |
| 8 | | 17'07" (+13'27") | 84 / 3453 |
| 9 | | 04'11" (+00'31") | 411 / 3864 |
| 10 | | 15'20" (+11'40") | 65 / 3929 |
| 11 | | 03'40" | 406 / 4336 |
| 12 | | 06'51" (+03'11") | 678 / 5014 |
4月累積里程 : 135.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'48" | 00:13'35" |
| 3 | 06'47" | 00:20'22" |
| 4 | 05'56" | 00:26'18" |
| 5.0 | 06'52" | 00:33'17" |
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