15.2 km | 01:32:44 | 06:06/km日期: 2023-11-07 17:00 - 卡路里: 1026 Cal
Pace: 06'24" / 05'55" / 05'59" / 05'51" / 06'04" / 05'54" / 06'13" / 06'27" / 06'21" / 06'08" / 06'01" / 06'08" / 06'23" / 05'52" / 05'49" / 06'18" /
11月累積里程 :
316.14 km ![](images/shoe.png)
ASICS MAGIC SPEED 3 白 累積 :
866.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'55" | 00:12'19" |
3 | 05'59" | 00:18'18" |
4 | 05'51" | 00:24'09" |
5 | 06'04" | 00:30'13" |
6 | 05'54" | 00:36'07" |
7 | 06'13" | 00:42'20" |
8 | 06'27" | 00:48'47" |
9 | 06'21" | 00:55'08" |
10 | 06'08" | 01:01'16" |
11 | 06'01" | 01:07'17" |
12 | 06'08" | 01:13'25" |
13 | 06'23" | 01:19'48" |
14 | 05'52" | 01:25'40" |
15 | 05'49" | 01:31'29" |
15.2 | 06'17" | 01:32'44" |