10.0 km | 00:53:32 | 05:19/km日期: 2016-04-28 17:20 - 地點: 內壢 - 天氣: 晴 - 卡路里: 606 Cal - 溫度: 21°C - 濕度: 81%
Pace: 05'28" / 05'20" / 05'16" / 05'20" / 05'24" / 05'20" / 05'12" / 05'24" / 05'24" / 05'12" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'18") | 1006 / 1006 |
2 | | 05'21" (+00'08") | 999 / 2005 |
3 | | 05'20" (+00'07") | 999 / 3004 |
4 | | 05'19" (+00'06") | 1000 / 4005 |
5 | | 05'23" (+00'10") | 1002 / 5008 |
6 | | 05'19" (+00'06") | 999 / 6007 |
7 | | 05'13" | 998 / 7005 |
8 | | 05'28" (+00'15") | 1000 / 8004 |
9 | | 05'21" (+00'08") | 996 / 9001 |
10 | | 05'14" (+00'01") | 1006 / 10007 |
11 | | 06'24" (+01'11") | 13 / 10020 |
4月累積里程 :
73.23 km MIZUNO wave rider 18 累積 :
1086.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'20" | 00:10'48" |
3 | 05'16" | 00:16'04" |
4 | 05'20" | 00:21'24" |
5 | 05'24" | 00:26'48" |
6 | 05'20" | 00:32'08" |
7 | 05'12" | 00:37'20" |
8 | 05'24" | 00:42'44" |
9 | 05'24" | 00:48'08" |
10 | 05'12" | 00:53'20" |
10.0 | 10'00" | 00:53'32" |