14.2 km | 01:22:43 | 05:48/km日期: 2016-04-01 22:53 - 卡路里: 922 Cal - 總步數: 13422 - 平均步頻: 162 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 87%
Pace: 05'23" / 06'04" / 06'00" / 06'33" / 05'37" / 05'22" / 05'21" / 05'33" / 05'25" / 05'08" / 06'01" / 05'50" / 05'44" / 06'41" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'18") | 1005 / 1005 | 160 / 115 |
| 2 | | 06'12" (+01'05") | 1006 / 2012 | 149 / 108 |
| 3 | | 05'47" (+00'40") | 1000 / 3012 | 168 / 102 |
| 4 | | 06'33" (+01'26") | 1007 / 4020 | 150 / 101 |
| 5 | | 05'34" (+00'27") | 1004 / 5024 | 171 / 104 |
| 6 | | 05'21" (+00'14") | 1007 / 6032 | 169 / 110 |
| 7 | | 05'15" (+00'08") | 1000 / 7032 | 172 / 110 |
| 8 | | 05'33" (+00'26") | 1008 / 8041 | 168 / 106 |
| 9 | | 05'24" (+00'17") | 1002 / 9043 | 171 / 107 |
| 10 | | 05'07" | 1002 / 10046 | 177 / 109 |
| 11 | | 05'59" (+00'52") | 1002 / 11049 | 151 / 110 |
| 12 | | 05'51" (+00'44") | 1004 / 12054 | 151 / 112 |
| 13 | | 05'42" (+00'35") | 1007 / 13061 | 171 / 102 |
| 14 | | 06'38" (+01'31") | 1002 / 14063 | 165 / 91 |
| 15 | | 08'08" (+03'01") | 231 / 14295 | 100 / 121 |
4月累積里程 : 14.23 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 06'04" | 00:11'27" |
| 3 | 06'00" | 00:17'27" |
| 4 | 06'33" | 00:24'00" |
| 5 | 05'37" | 00:29'37" |
| 6 | 05'22" | 00:34'59" |
| 7 | 05'21" | 00:40'20" |
| 8 | 05'33" | 00:45'53" |
| 9 | 05'25" | 00:51'18" |
| 10 | 05'08" | 00:56'26" |
| 11 | 06'01" | 01:02'27" |
| 12 | 05'50" | 01:08'17" |
| 13 | 05'44" | 01:14'01" |
| 14 | 06'41" | 01:20'42" |
| 14.2 | 08'42" | 01:22'43" |
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