16.0 km | 01:43:41 | 06:28/km日期: 2016-04-19 16:46 - 卡路里: 966 Cal - 總步數: 17096 - 平均步頻: 164 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 78%
Pace: 06'51" / 05'49" / 05'33" / 05'34" / 06'22" / 06'21" / 06'35" / 05'48" / 05'30" / 06'48" / 06'53" / 07'31" / 05'55" / 04'54" / 07'07" / 09'45" / 16'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+01'22") | 353 / 353 | 157 / 90 |
2 | | 06'25" (+00'46") | 1096 / 1450 | 164 / 94 |
3 | | 05'39" | 2736 / 4186 | 171 / 103 |
4 | | 06'27" (+00'48") | 2278 / 6465 | 168 / 92 |
5 | | 05'51" (+00'12") | 2726 / 9191 | 174 / 98 |
6 | | 06'54" (+01'15") | 2770 / 11962 | 167 / 86 |
7 | | 05'50" (+00'11") | 2704 / 14666 | 169 / 101 |
8 | | 08'44" (+03'05") | 337 / 15003 | 166 / 68 |
9 | | 10'28" (+04'49") | 619 / 15622 | 119 / 79 |
10 | | 08'55" (+03'16") | 403 / 16026 | 136 / 82 |
4月累積里程 : 200.06 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 05'49" | 00:12'40" |
3 | 05'33" | 00:18'13" |
4 | 05'34" | 00:23'47" |
5 | 06'22" | 00:30'09" |
6 | 06'21" | 00:36'30" |
7 | 06'35" | 00:43'05" |
8 | 05'48" | 00:48'53" |
9 | 05'30" | 00:54'23" |
10 | 06'48" | 01:01'11" |
11 | 06'53" | 01:08'04" |
12 | 07'31" | 01:15'35" |
13 | 05'55" | 01:21'30" |
14 | 04'54" | 01:26'24" |
15 | 07'07" | 01:33'31" |
16 | 09'45" | 01:43'16" |
16.0 | 15'36" | 01:43'41" |