10.3 km | 01:05:19 | 06:18/km日期: 2016-05-03 04:54 - 地點: 河濱 - 天氣: 風大 - 卡路里: 530 Cal - 總步數: 10910 - 平均步頻: 167 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 69%
Pace: 06'34" / 06'09" / 06'07" / 06'01" / 06'12" / 06'47" / 06'31" / 06'32" / 06'15" / 06'09" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'32") | 1003 / 1003 | 166 / 91 |
| 2 | | 06'07" (+00'07") | 1003 / 2007 | 166 / 98 |
| 3 | | 06'05" (+00'05") | 1004 / 3012 | 166 / 98 |
| 4 | | 06'00" | 1002 / 4014 | 167 / 99 |
| 5 | | 06'10" (+00'10") | 1003 / 5018 | 167 / 96 |
| 6 | | 06'47" (+00'47") | 1007 / 6026 | 164 / 89 |
| 7 | | 06'29" (+00'29") | 1002 / 7029 | 169 / 91 |
| 8 | | 06'28" (+00'28") | 1009 / 8038 | 167 / 92 |
| 9 | | 06'13" (+00'13") | 1001 / 9040 | 168 / 95 |
| 10 | | 06'08" (+00'08") | 1002 / 10042 | 167 / 97 |
| 11 | | 05'42" | 347 / 10390 | 166 / 105 |
5月累積里程 : 207.15 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'09" | 00:12'43" |
| 3 | 06'07" | 00:18'50" |
| 4 | 06'01" | 00:24'51" |
| 5 | 06'12" | 00:31'03" |
| 6 | 06'47" | 00:37'50" |
| 7 | 06'31" | 00:44'21" |
| 8 | 06'32" | 00:50'53" |
| 9 | 06'15" | 00:57'08" |
| 10 | 06'09" | 01:03'17" |
| 10.3 | 05'51" | 01:05'19" |
展開計圈分析
留言 
