11.2 km | 01:04:16 | 05:45/km日期: 2023-11-17 05:18 - 卡路里: 653 Cal - 平均步頻: 176
Pace: 06'49" / 05'57" / 05'56" / 05'59" / 06'05" / 05'40" / 05'59" / 05'20" / 05'05" / 05'04" / 05'04" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'46") | 1002 / 1002 |
| 2 | | 05'56" (+00'55") | 1002 / 2005 |
| 3 | | 05'56" (+00'55") | 997 / 3003 |
| 4 | | 05'56" (+00'55") | 1008 / 4011 |
| 5 | | 06'04" (+01'03") | 1002 / 5013 |
| 6 | | 05'40" (+00'39") | 1012 / 6026 |
| 7 | | 05'57" (+00'56") | 1003 / 7029 |
| 8 | | 05'19" (+00'18") | 1002 / 8031 |
| 9 | | 05'09" (+00'08") | 1002 / 9034 |
| 10 | | 05'01" | 1008 / 10042 |
| 11 | | 05'02" (+00'01") | 989 / 11032 |
| 12 | | 04'58" | 167 / 11200 |
11月累積里程 :
522.08 km 
特步 2000 累積 :
2012.8 kmAndroid - Sony XQ-DQ72 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'57" | 00:12'46" |
| 3 | 05'56" | 00:18'42" |
| 4 | 05'59" | 00:24'41" |
| 5 | 06'05" | 00:30'46" |
| 6 | 05'40" | 00:36'26" |
| 7 | 05'59" | 00:42'25" |
| 8 | 05'20" | 00:47'45" |
| 9 | 05'05" | 00:52'50" |
| 10 | 05'04" | 00:57'54" |
| 11 | 05'04" | 01:02'58" |
| 11.2 | 04'34" | 01:03'53" |
展開計圈分析
留言 
