6.7 km | 00:43:06 | 06:28/km日期: 2023-11-18 15:56 - 卡路里: 535 Cal - 平均步頻: 172
Pace: 07'01" / 06'32" / 06'19" / 06'20" / 06'21" / 06'05" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'57") | 1000 / 1000 |
| 2 | | 06'31" (+00'27") | 1000 / 2000 |
| 3 | | 06'18" (+00'14") | 1000 / 3000 |
| 4 | | 06'20" (+00'16") | 1000 / 4000 |
| 5 | | 06'21" (+00'17") | 1000 / 5000 |
| 6 | | 06'04" | 1000 / 6000 |
| 7 | | 06'52" (+00'48") | 652 / 6652 |
11月累積里程 : 100.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'32" | 00:13'33" |
| 3 | 06'19" | 00:19'52" |
| 4 | 06'20" | 00:26'12" |
| 5 | 06'21" | 00:32'33" |
| 6 | 06'05" | 00:38'38" |
| 6.7 | 06'51" | 00:43'06" |
展開計圈分析
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