10.5 km | 00:59:15 | 05:40/km日期: 2023-11-21 05:13 - 卡路里: 543 Cal - 平均步頻: 182
Pace: 05'59" / 05'53" / 05'47" / 05'47" / 05'48" / 05'32" / 05'21" / 05'16" / 05'24" / 05'30" / 06'34" /
11月累積里程 :
401.47 km ![](images/medal_1.png)
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'53" | 00:11'52" |
3 | 05'47" | 00:17'39" |
4 | 05'47" | 00:23'26" |
5 | 05'48" | 00:29'14" |
6 | 05'32" | 00:34'46" |
7 | 05'21" | 00:40'07" |
8 | 05'16" | 00:45'23" |
9 | 05'24" | 00:50'47" |
10 | 05'30" | 00:56'17" |
10.5 | 06'34" | 00:59'15" |