10.0 km | 00:53:43 | 05:21/km日期: 2023-11-21 17:51 - 地點: 操場 - 天氣: 冷冷的 - 平均心率: 161 - 卡路里: 500 Cal - 平均步頻: 188
Pace: 06'09" / 05'47" / 05'21" / 05'29" / 05'24" / 05'09" / 05'16" / 05'08" / 05'05" / 04'53" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'15") | 1000 / 1000 |
2 | | 05'47" (+00'54") | 1000 / 2000 |
3 | | 05'20" (+00'27") | 1000 / 3000 |
4 | | 05'28" (+00'35") | 1000 / 4000 |
5 | | 05'24" (+00'31") | 1000 / 5000 |
6 | | 05'08" (+00'15") | 1000 / 6000 |
7 | | 05'16" (+00'23") | 1000 / 7000 |
8 | | 05'07" (+00'14") | 1000 / 8000 |
9 | | 05'05" (+00'12") | 1000 / 9000 |
10 | | 04'53" | 1000 / 10000 |
11 | | 03'52" | 10 / 10010 |
高雄阿姿
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/552305/2023/ori_655d87e937fca.jpg)
天冷
人都跑出來了