19.1 km | 02:03:28 | 06:27/km日期: 2023-11-21 16:35 - 總爬升: 101 m - 卡路里: 1169 Cal - 平均步頻: 181
Pace: 06'24" / 06'33" / 06'34" / 06'44" / 06'24" / 06'41" / 06'42" / 06'53" / 06'38" / 06'22" / 05'41" / 05'58" / 06'07" / 06'19" / 06'21" / 06'33" / 06'30" / 06'28" / 06'32" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'38") | 996 / 996 |
| 2 | | 06'32" (+00'50") | 999 / 1995 |
| 3 | | 06'31" (+00'49") | 1001 / 2997 |
| 4 | | 06'45" (+01'03") | 1001 / 3999 |
| 5 | | 06'29" (+00'47") | 1002 / 5001 |
| 6 | | 06'35" (+00'53") | 1013 / 6015 |
| 7 | | 06'44" (+01'02") | 993 / 7009 |
| 8 | | 06'50" (+01'08") | 1005 / 8014 |
| 9 | | 06'39" (+00'57") | 995 / 9010 |
| 10 | | 06'20" (+00'38") | 1003 / 10014 |
| 11 | | 05'42" | 1014 / 11028 |
| 12 | | 06'00" (+00'18") | 992 / 12021 |
| 13 | | 06'05" (+00'23") | 1005 / 13026 |
| 14 | | 06'18" (+00'36") | 1000 / 14026 |
| 15 | | 06'22" (+00'40") | 1014 / 15040 |
| 16 | | 06'33" (+00'51") | 988 / 16029 |
| 17 | | 06'28" (+00'46") | 1012 / 17041 |
| 18 | | 06'33" (+00'51") | 1007 / 18048 |
| 19 | | 06'26" (+00'44") | 994 / 19043 |
| 20 | | 06'46" (+01'04") | 93 / 19136 |
11月累積里程 :
224.76 km 
Android - OPPO CPH1877 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'33" | 00:12'57" |
| 3 | 06'34" | 00:19'31" |
| 4 | 06'44" | 00:26'15" |
| 5 | 06'24" | 00:32'39" |
| 6 | 06'41" | 00:39'20" |
| 7 | 06'42" | 00:46'02" |
| 8 | 06'53" | 00:52'55" |
| 9 | 06'38" | 00:59'33" |
| 10 | 06'22" | 01:05'55" |
| 11 | 05'41" | 01:11'36" |
| 12 | 05'58" | 01:17'34" |
| 13 | 06'07" | 01:23'41" |
| 14 | 06'19" | 01:30'00" |
| 15 | 06'21" | 01:36'21" |
| 16 | 06'33" | 01:42'54" |
| 17 | 06'30" | 01:49'24" |
| 18 | 06'28" | 01:55'52" |
| 19 | 06'32" | 02:02'24" |
| 19.1 | 06'13" | 02:03'14" |
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