10.3 km | 01:03:22 | 06:09/km日期: 2016-05-04 05:05 - 地點: 河濱 - 天氣: 悶。熱 - 卡路里: 528 Cal - 總步數: 10686 - 平均步頻: 168 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 86%
Pace: 06'19" / 05'58" / 05'57" / 06'07" / 06'04" / 06'13" / 06'09" / 06'14" / 06'15" / 06'05" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'22") | 1007 / 1007 | 167 / 95 |
| 2 | | 06'02" (+00'08") | 1009 / 2017 | 167 / 98 |
| 3 | | 05'54" | 1001 / 3018 | 168 / 100 |
| 4 | | 06'04" (+00'10") | 1005 / 4024 | 167 / 98 |
| 5 | | 06'06" (+00'12") | 1001 / 5026 | 169 / 96 |
| 6 | | 06'15" (+00'21") | 1007 / 6033 | 168 / 94 |
| 7 | | 06'06" (+00'12") | 1002 / 7036 | 168 / 97 |
| 8 | | 06'12" (+00'18") | 1006 / 8042 | 169 / 94 |
| 9 | | 06'12" (+00'18") | 1002 / 9044 | 168 / 95 |
| 10 | | 06'06" (+00'12") | 1007 / 10052 | 169 / 96 |
| 11 | | 05'53" | 300 / 10352 | 170 / 99 |
詭譎的天氣，悶熱的溫度，噴泉般的汗水………現才早晨啊!!!
5月累積里程 : 207.15 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'58" | 00:12'17" |
| 3 | 05'57" | 00:18'14" |
| 4 | 06'07" | 00:24'21" |
| 5 | 06'04" | 00:30'25" |
| 6 | 06'13" | 00:36'38" |
| 7 | 06'09" | 00:42'47" |
| 8 | 06'14" | 00:49'01" |
| 9 | 06'15" | 00:55'16" |
| 10 | 06'05" | 01:01'21" |
| 10.3 | 06'43" | 01:03'22" |
展開計圈分析
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