19.7 km | 02:51:57 | 08:43/km日期: 2016-05-07 05:36 - 地點: 大稻埕-淡水捷運站 - 卡路里: 1223 Cal - 溫度: 27°C - 濕度: 89%
Pace: 08'00" / 06'58" / 22'40" / 06'31" / 06'30" / 06'53" / 06'25" / 06'15" / 08'45" / 06'09" / 05'56" / 05'55" / 17'02" / 06'19" / 06'08" / 07'31" / 08'46" / 06'51" / 08'30" / 20'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+02'05") | 995 / 995 |
| 2 | | 06'58" (+01'06") | 998 / 1994 |
| 3 | | 22'36" (+16'44") | 1002 / 2997 |
| 4 | | 06'30" (+00'38") | 1001 / 3999 |
| 5 | | 06'30" (+00'38") | 997 / 4996 |
| 6 | | 06'54" (+01'02") | 1006 / 6003 |
| 7 | | 06'24" (+00'32") | 1000 / 7004 |
| 8 | | 06'14" (+00'22") | 1001 / 8006 |
| 9 | | 08'44" (+02'52") | 992 / 8999 |
| 10 | | 06'10" (+00'18") | 1008 / 10007 |
| 11 | | 05'57" (+00'05") | 995 / 11002 |
| 12 | | 05'52" | 1006 / 12008 |
| 13 | | 17'04" (+11'12") | 1001 / 13010 |
| 14 | | 06'18" (+00'26") | 999 / 14010 |
| 15 | | 06'06" (+00'14") | 996 / 15006 |
| 16 | | 07'29" (+01'37") | 1003 / 16010 |
| 17 | | 08'48" (+02'56") | 1001 / 17012 |
| 18 | | 06'51" (+00'59") | 1002 / 18014 |
| 19 | | 08'32" (+02'40") | 998 / 19012 |
| 20 | | 20'13" (+14'21") | 681 / 19693 |
5月累積里程 :
136.11 km 
NIKE ZOOM 累積 :
809.7 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 06'58" | 00:14'58" |
| 3 | 22'40" | 00:37'38" |
| 4 | 06'31" | 00:44'09" |
| 5 | 06'30" | 00:50'39" |
| 6 | 06'53" | 00:57'32" |
| 7 | 06'25" | 01:03'57" |
| 8 | 06'15" | 01:10'12" |
| 9 | 08'45" | 01:18'57" |
| 10 | 06'09" | 01:25'06" |
| 11 | 05'56" | 01:31'02" |
| 12 | 05'55" | 01:36'57" |
| 13 | 17'02" | 01:53'59" |
| 14 | 06'19" | 02:00'18" |
| 15 | 06'08" | 02:06'26" |
| 16 | 07'31" | 02:13'57" |
| 17 | 08'46" | 02:22'43" |
| 18 | 06'51" | 02:29'34" |
| 19 | 08'30" | 02:38'04" |
| 19.7 | 20'00" | 02:51'57" |
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