12.1 km | 01:23:33 | 06:54/km日期: 2016-05-03 05:46 - 地點: 運動公園 - 卡路里: 653 Cal - 總步數: 14298 - 平均步頻: 171 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 72%
Pace: 07'03" / 06'14" / 06'54" / 06'48" / 06'50" / 06'50" / 06'52" / 08'01" / 06'41" / 06'53" / 06'46" / 06'48" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+00'45") | 1008 / 1008 | 167 / 85 |
2 | | 06'14" | 1008 / 2017 | 176 / 90 |
3 | | 06'48" (+00'34") | 1004 / 3021 | 174 / 84 |
4 | | 06'48" (+00'34") | 1006 / 4027 | 178 / 82 |
5 | | 06'45" (+00'31") | 1002 / 5030 | 180 / 82 |
6 | | 06'50" (+00'36") | 1008 / 6039 | 179 / 81 |
7 | | 08'05" (+01'51") | 1004 / 7043 | 149 / 82 |
8 | | 06'41" (+00'27") | 1008 / 8052 | 175 / 85 |
9 | | 06'37" (+00'23") | 1008 / 9060 | 174 / 86 |
10 | | 06'48" (+00'34") | 1000 / 10060 | 171 / 85 |
11 | | 06'46" (+00'32") | 1008 / 11069 | 172 / 85 |
12 | | 06'44" (+00'30") | 1007 / 12076 | 171 / 86 |
13 | | 08'32" (+02'18") | 97 / 12174 | 74 / 157 |
5月累積里程 : 328.79 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'14" | 00:13'17" |
3 | 06'54" | 00:20'11" |
4 | 06'48" | 00:26'59" |
5 | 06'50" | 00:33'49" |
6 | 06'50" | 00:40'39" |
7 | 06'52" | 00:47'31" |
8 | 08'01" | 00:55'32" |
9 | 06'41" | 01:02'13" |
10 | 06'53" | 01:09'06" |
11 | 06'46" | 01:15'52" |
12 | 06'48" | 01:22'40" |
12.1 | 09'03" | 01:23'33" |