16.2 km | 01:23:42 | 05:10/km日期: 2023-11-22 18:25 - 卡路里: 989 Cal - 平均步頻: 176
Pace: 05'25" / 05'13" / 05'12" / 05'20" / 05'00" / 05'00" / 04'56" / 04'55" / 05'15" / 04'50" / 04'58" / 05'03" / 06'15" / 04'55" / 04'58" / 05'21" / 05'47" /
11月累積里程 :
127.14 km 
Adidas PRO3 累積 :
111.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'13" | 00:10'38" |
3 | 05'12" | 00:15'50" |
4 | 05'20" | 00:21'10" |
5 | 05'00" | 00:26'10" |
6 | 05'00" | 00:31'10" |
7 | 04'56" | 00:36'06" |
8 | 04'55" | 00:41'01" |
9 | 05'15" | 00:46'16" |
10 | 04'50" | 00:51'06" |
11 | 04'58" | 00:56'04" |
12 | 05'03" | 01:01'07" |
13 | 06'15" | 01:07'22" |
14 | 04'55" | 01:12'17" |
15 | 04'58" | 01:17'15" |
16 | 05'21" | 01:22'36" |
16.2 | 05'42" | 01:23'42" |