12.3 km | 01:23:06 | 06:46/km日期: 2023-11-28 06:38 - 總爬升: 105 m - 卡路里: 861 Cal - 平均步頻: 185 - 溫度: 20°C - 濕度: 71.8
Pace: 07'50" / 06'52" / 07'14" / 06'47" / 06'38" / 06'31" / 06'17" / 06'17" / 06'29" / 06'18" / 07'30" / 06'13" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'40") | 987 / 987 |
| 2 | | 06'45" (+00'34") | 1008 / 1995 |
| 3 | | 07'18" (+01'07") | 995 / 2991 |
| 4 | | 06'41" (+00'30") | 1008 / 3999 |
| 5 | | 06'39" (+00'28") | 998 / 4997 |
| 6 | | 06'34" (+00'23") | 1009 / 6006 |
| 7 | | 06'18" (+00'07") | 996 / 7003 |
| 8 | | 06'18" (+00'07") | 997 / 8000 |
| 9 | | 06'27" (+00'16") | 1004 / 9005 |
| 10 | | 06'17" (+00'06") | 1015 / 10021 |
| 11 | | 07'32" (+01'21") | 995 / 11016 |
| 12 | | 06'11" | 1003 / 12019 |
| 13 | | 06'55" (+00'44") | 262 / 12281 |
11月累積里程 :
156.52 km 
Mizuno Wave rider 27 累積 :
432.3 kmAndroid - samsung SM-A515F 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'52" | 00:14'42" |
| 3 | 07'14" | 00:21'56" |
| 4 | 06'47" | 00:28'43" |
| 5 | 06'38" | 00:35'21" |
| 6 | 06'31" | 00:41'52" |
| 7 | 06'17" | 00:48'09" |
| 8 | 06'17" | 00:54'26" |
| 9 | 06'29" | 01:00'55" |
| 10 | 06'18" | 01:07'13" |
| 11 | 07'30" | 01:14'43" |
| 12 | 06'13" | 01:20'56" |
| 12.3 | 06'44" | 01:22'50" |
展開計圈分析
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