5.0 km | 00:29:14 | 05:50/km日期: 2023-11-22 13:12 - 卡路里: 248 Cal
Pace: 05'04" / 05'31" / 06'07" / 06'10" / 06'15" / 58'20" /
11月累積里程 : 30.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'31" | 00:10'35" |
| 3 | 06'07" | 00:16'42" |
| 4 | 06'10" | 00:22'52" |
| 5 | 06'15" | 00:29'07" |
| 5.0 | 41'40" | 00:29'14" |
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