11.4 km | 01:26:18 | 07:35/km日期: 2023-12-01 08:08 - 卡路里: 767 Cal - 平均步頻: 148 - 溫度: 19°C - 濕度: 83.2
Pace: 08'57" / 08'14" / 07'57" / 08'03" / 07'30" / 07'47" / 07'38" / 07'31" / 07'02" / 06'38" / 06'25" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'53" (+02'31") | 990 / 990 |
2 | | 08'10" (+01'48") | 1006 / 1996 |
3 | | 08'01" (+01'39") | 1009 / 3005 |
4 | | 08'01" (+01'39") | 1003 / 4009 |
5 | | 07'28" (+01'06") | 1002 / 5011 |
6 | | 07'48" (+01'26") | 995 / 6007 |
7 | | 07'35" (+01'13") | 1006 / 7013 |
8 | | 07'32" (+01'10") | 1007 / 8021 |
9 | | 07'03" (+00'41") | 1008 / 9029 |
10 | | 06'37" (+00'15") | 992 / 10021 |
11 | | 06'22" | 1003 / 11024 |
12 | | 06'14" | 370 / 11395 |
12月累積里程 :
392.13 km Android - samsung SM-S9080 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 08'14" | 00:17'11" |
3 | 07'57" | 00:25'08" |
4 | 08'03" | 00:33'11" |
5 | 07'30" | 00:40'41" |
6 | 07'47" | 00:48'28" |
7 | 07'38" | 00:56'06" |
8 | 07'31" | 01:03'37" |
9 | 07'02" | 01:10'39" |
10 | 06'38" | 01:17'17" |
11 | 06'25" | 01:23'42" |
11.4 | 06'03" | 01:26'06" |