15.0 km | 01:21:32 | 05:25/km日期: 2016-05-09 18:12 - 平均心率: 135 - 卡路里: 787 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 78%
Pace: 05'11" / 05'06" / 05'13" / 05'21" / 05'28" / 05'21" / 05'24" / 05'28" / 05'34" / 05'36" / 05'41" / 05'33" / 05'24" / 05'32" / 05'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'05") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'13" (+00'08") | 1000 / 3000 |
| 4 | | 05'21" (+00'16") | 1000 / 4000 |
| 5 | | 05'28" (+00'23") | 1000 / 5000 |
| 6 | | 05'21" (+00'16") | 1000 / 6000 |
| 7 | | 05'23" (+00'18") | 1000 / 7000 |
| 8 | | 05'28" (+00'23") | 1000 / 8000 |
| 9 | | 05'33" (+00'28") | 1000 / 9000 |
| 10 | | 05'35" (+00'30") | 1000 / 10000 |
| 11 | | 05'41" (+00'36") | 1000 / 11000 |
| 12 | | 05'33" (+00'28") | 1000 / 12000 |
| 13 | | 05'24" (+00'19") | 1000 / 13000 |
| 14 | | 05'31" (+00'26") | 1000 / 14000 |
| 15 | | 05'36" (+00'31") | 1000 / 15000 |
| 16 | | 06'07" (+01'02") | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 309.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'06" | 00:10'17" |
| 3 | 05'13" | 00:15'30" |
| 4 | 05'21" | 00:20'51" |
| 5 | 05'28" | 00:26'19" |
| 6 | 05'21" | 00:31'40" |
| 7 | 05'24" | 00:37'04" |
| 8 | 05'28" | 00:42'32" |
| 9 | 05'34" | 00:48'06" |
| 10 | 05'36" | 00:53'42" |
| 11 | 05'41" | 00:59'23" |
| 12 | 05'33" | 01:04'56" |
| 13 | 05'24" | 01:10'20" |
| 14 | 05'32" | 01:15'52" |
| 15 | 05'37" | 01:21'29" |
| 15.0 | 05'29" | 01:21'33" |
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