19.0 km | 02:53:08 | 09:06/km日期: 2020-12-06 16:16 - 卡路里: 1317 Cal - 平均步頻: 146
Pace: 10'09" / 08'54" / 08'24" / 08'45" / 08'25" / 09'13" / 07'57" / 09'13" / 08'13" / 08'34" / 08'47" / 10'25" / 09'32" / 08'50" / 08'42" / 09'03" / 08'55" / 08'34" / 09'50" / 153'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'09" (+02'03") | 987 / 987 |
2 | | 08'53" (+00'47") | 1014 / 2001 |
3 | | 08'22" (+00'16") | 1003 / 3005 |
4 | | 08'41" (+00'35") | 990 / 3996 |
5 | | 08'26" (+00'20") | 999 / 4995 |
6 | | 09'08" (+01'02") | 997 / 5993 |
7 | | 08'06" | 1006 / 7000 |
8 | | 09'09" (+01'03") | 1005 / 8005 |
9 | | 08'12" (+00'06") | 990 / 8996 |
10 | | 08'29" (+00'23") | 1002 / 9999 |
11 | | 08'49" (+00'43") | 1009 / 11008 |
12 | | 10'20" (+02'14") | 1086 / 12094 |
13 | | 09'29" (+01'23") | 1004 / 13099 |
14 | | 08'50" (+00'44") | 997 / 14097 |
15 | | 08'43" (+00'37") | 992 / 15089 |
16 | | 09'07" (+01'01") | 1009 / 16099 |
17 | | 08'41" (+00'35") | 1003 / 17102 |
18 | | 08'36" (+00'30") | 997 / 18100 |
19 | | 10'34" (+02'28") | 1003 / 19104 |
12月累積里程 : 88.85 km
Android - samsung SM-A715F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'09" | 00:10'09" |
2 | 08'54" | 00:19'03" |
3 | 08'24" | 00:27'27" |
4 | 08'45" | 00:36'12" |
5 | 08'25" | 00:44'37" |
6 | 09'13" | 00:53'50" |
7 | 07'57" | 01:01'47" |
8 | 09'13" | 01:11'00" |
9 | 08'13" | 01:19'13" |
10 | 08'34" | 01:27'47" |
11 | 08'47" | 01:36'34" |
12 | 10'25" | 01:46'59" |
13 | 09'32" | 01:56'31" |
14 | 08'50" | 02:05'21" |
15 | 08'42" | 02:14'03" |
16 | 09'03" | 02:23'06" |
17 | 08'55" | 02:32'01" |
18 | 08'34" | 02:40'35" |
19 | 09'50" | 02:50'25" |
19.1 | 14'44" | 02:51'57" |