21.7 km | 02:44:38 | 07:35/km日期: 2016-05-07 06:30 - 總爬升: 249 m - 地點: 花蓮海洋世界 - 天氣: 晴天 - 卡路里: 1385 Cal - 溫度: 27°C - 濕度: 78%
Pace: 09'26" / 05'44" / 05'55" / 06'53" / 07'19" / 06'56" / 06'46" / 06'51" / 06'49" / 06'25" / 08'28" / 08'04" / 07'42" / 09'42" / 06'38" / 08'19" / 07'10" / 09'11" / 08'15" / 08'08" / 07'41" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'26" (+03'45") | 994 / 994 |
| 2 | | 05'41" | 1003 / 1997 |
| 3 | | 05'55" (+00'14") | 1000 / 2998 |
| 4 | | 06'54" (+01'13") | 996 / 3995 |
| 5 | | 07'17" (+01'36") | 1000 / 4996 |
| 6 | | 06'57" (+01'16") | 1006 / 6002 |
| 7 | | 06'45" (+01'04") | 1000 / 7003 |
| 8 | | 06'51" (+01'10") | 997 / 8001 |
| 9 | | 06'46" (+01'05") | 1006 / 9007 |
| 10 | | 06'27" (+00'46") | 1001 / 10009 |
| 11 | | 08'27" (+02'46") | 995 / 11005 |
| 12 | | 08'04" (+02'23") | 998 / 12003 |
| 13 | | 07'41" (+02'00") | 1002 / 13005 |
| 14 | | 09'41" (+04'00") | 1001 / 14007 |
| 15 | | 06'41" (+01'00") | 1003 / 15010 |
| 16 | | 08'17" (+02'36") | 998 / 16008 |
| 17 | | 07'08" (+01'27") | 1005 / 17013 |
| 18 | | 09'12" (+03'31") | 997 / 18011 |
| 19 | | 08'12" (+02'31") | 1002 / 19013 |
| 20 | | 08'11" (+02'30") | 996 / 20010 |
| 21 | | 07'37" (+01'56") | 1003 / 21013 |
| 22 | | 09'29" (+03'48") | 654 / 21667 |
5月累積里程 : 115.56 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'26" | 00:09'26" |
| 2 | 05'44" | 00:15'10" |
| 3 | 05'55" | 00:21'05" |
| 4 | 06'53" | 00:27'58" |
| 5 | 07'19" | 00:35'17" |
| 6 | 06'56" | 00:42'13" |
| 7 | 06'46" | 00:48'59" |
| 8 | 06'51" | 00:55'50" |
| 9 | 06'49" | 01:02'39" |
| 10 | 06'25" | 01:09'04" |
| 11 | 08'28" | 01:17'32" |
| 12 | 08'04" | 01:25'36" |
| 13 | 07'42" | 01:33'18" |
| 14 | 09'42" | 01:43'00" |
| 15 | 06'38" | 01:49'38" |
| 16 | 08'19" | 01:57'57" |
| 17 | 07'10" | 02:05'07" |
| 18 | 09'11" | 02:14'18" |
| 19 | 08'15" | 02:22'33" |
| 20 | 08'08" | 02:30'41" |
| 21 | 07'41" | 02:38'22" |
| 21.7 | 09'22" | 02:44'38" |
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