9.5 km | 01:01:19 | 06:26/km日期: 2016-05-12 20:45 - 卡路里: 706 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 69%
Pace: 04'25" / 06'43" / 06'15" / 06'04" / 05'56" / 06'10" / 06'27" / 07'01" / 06'33" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'50") | 1000 / 1000 |
| 2 | | 06'42" (+00'47") | 1000 / 2000 |
| 3 | | 06'14" (+00'19") | 1000 / 3000 |
| 4 | | 06'04" (+00'09") | 1000 / 4000 |
| 5 | | 05'55" | 1000 / 5000 |
| 6 | | 06'09" (+00'14") | 1000 / 6000 |
| 7 | | 06'27" (+00'32") | 1000 / 7000 |
| 8 | | 07'00" (+01'05") | 1000 / 8000 |
| 9 | | 06'33" (+00'38") | 1000 / 9000 |
| 10 | | 06'40" (+00'45") | 512 / 9512 |
5月累積里程 : 76.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 06'43" | 00:11'08" |
| 3 | 06'15" | 00:17'23" |
| 4 | 06'04" | 00:23'27" |
| 5 | 05'56" | 00:29'23" |
| 6 | 06'10" | 00:35'33" |
| 7 | 06'27" | 00:42'00" |
| 8 | 07'01" | 00:49'01" |
| 9 | 06'33" | 00:55'34" |
| 9.5 | 06'41" | 00:59'00" |
Mike Hsiao 說推
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