10.3 km | 01:26:49 | 08:25/km日期: 2023-12-09 08:52 - 卡路里: 640 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 68.1
Pace: 07'40" / 07'51" / 08'13" / 08'20" / 08'02" / 08'26" / 08'47" / 08'59" / 08'21" / 09'39" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" | 1000 / 1000 |
| 2 | | 07'51" (+00'11") | 1000 / 2000 |
| 3 | | 08'12" (+00'32") | 1000 / 3000 |
| 4 | | 08'19" (+00'39") | 1000 / 4000 |
| 5 | | 08'02" (+00'22") | 1000 / 5000 |
| 6 | | 08'25" (+00'45") | 1000 / 6000 |
| 7 | | 08'47" (+01'07") | 1000 / 7000 |
| 8 | | 08'58" (+01'18") | 1000 / 8000 |
| 9 | | 08'21" (+00'41") | 1000 / 9000 |
| 10 | | 09'39" (+01'59") | 1000 / 10000 |
| 11 | | 08'22" (+00'42") | 300 / 10300 |
12月累積里程 :
301.15 km 
母子鱷魚 小藍三 累積 :
265.0 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'51" | 00:15'31" |
| 3 | 08'13" | 00:23'44" |
| 4 | 08'20" | 00:32'04" |
| 5 | 08'02" | 00:40'06" |
| 6 | 08'26" | 00:48'32" |
| 7 | 08'47" | 00:57'19" |
| 8 | 08'59" | 01:06'18" |
| 9 | 08'21" | 01:14'39" |
| 10 | 09'39" | 01:24'18" |
| 10.3 | 08'22" | 01:26'49" |
展開計圈分析
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