5.0 km | 00:31:59 | 06:23/km日期: 2023-12-12 17:31 - 卡路里: 318 Cal - 平均步頻: 190
Pace: 06'11" / 06'11" / 06'18" / 06'21" / 06'39" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'16") | 1000 / 1000 |
2 | | 06'11" | 1000 / 2000 |
3 | | 06'17" (+00'06") | 1000 / 3000 |
4 | | 06'21" (+00'10") | 1000 / 4000 |
5 | | 06'38" (+00'27") | 1000 / 5000 |
6 | | 26'33" (+20'22") | 1 / 5001 |
12月累積里程 : 191.75 km
TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'11" | 00:12'22" |
3 | 06'18" | 00:18'40" |
4 | 06'21" | 00:25'01" |
5 | 06'39" | 00:31'40" |
5.0 | 33'33" | 00:31'43" |