13.5 km | 05:28:58 | 24:22/km日期: 2023-12-10 08:01 - 總爬升: 1174 m - 卡路里: 668 Cal - 平均步頻: 35 - 溫度: 24°C - 濕度: 57.9
Pace: 15'51" / 24'18" / 42'37" / 17'27" / 41'34" / 47'00" / 29'39" / 26'10" / 18'33" / 11'32" / 13'15" / 14'10" / 13'49" / 13'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'43" (+04'15") | 990 / 990 |
2 | | 24'19" (+12'51") | 1010 / 2000 |
3 | | 42'31" (+31'03") | 998 / 2999 |
4 | | 17'29" (+06'01") | 1006 / 4005 |
5 | | 41'42" (+30'14") | 1008 / 5014 |
6 | | 46'11" (+34'43") | 1010 / 6024 |
7 | | 29'50" (+18'22") | 988 / 7012 |
8 | | 26'05" (+14'37") | 1007 / 8019 |
9 | | 18'34" (+07'06") | 1001 / 9021 |
10 | | 11'28" | 1009 / 10030 |
11 | | 13'15" (+01'47") | 998 / 11029 |
12 | | 14'16" (+02'48") | 1006 / 12035 |
13 | | 13'36" (+02'08") | 1007 / 13042 |
14 | | 12'50" (+01'22") | 490 / 13533 |
12月累積里程 : 24.85 km
Android - OPPO CPH1831 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'51" | 00:15'51" |
2 | 24'18" | 00:40'09" |
3 | 42'37" | 01:22'46" |
4 | 17'27" | 01:40'13" |
5 | 41'34" | 02:21'47" |
6 | 47'00" | 03:08'47" |
7 | 29'39" | 03:38'26" |
8 | 26'10" | 04:04'36" |
9 | 18'33" | 04:23'09" |
10 | 11'32" | 04:34'41" |
11 | 13'15" | 04:47'56" |
12 | 14'10" | 05:02'06" |
13 | 13'49" | 05:15'55" |
13.5 | 12'22" | 05:22'31" |