14.0 km | 01:09:48 | 04:58/km日期: 2016-05-15 05:36 - 卡路里: 782 Cal - 總步數: 12448 - 平均步頻: 178 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 77%
Pace: 05'09" / 05'08" / 04'59" / 04'54" / 05'10" / 04'55" / 04'53" / 04'57" / 04'54" / 05'10" / 04'59" / 04'52" / 04'59" / 04'43" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'23") | 1008 / 1008 | 176 / 110 |
2 | | 05'08" (+00'25") | 999 / 2008 | 178 / 109 |
3 | | 04'58" (+00'15") | 1001 / 3009 | 178 / 112 |
4 | | 04'55" (+00'12") | 995 / 4004 | 180 / 112 |
5 | | 05'10" (+00'27") | 997 / 5001 | 166 / 115 |
6 | | 04'55" (+00'12") | 1006 / 6008 | 180 / 112 |
7 | | 04'53" (+00'10") | 997 / 7006 | 181 / 112 |
8 | | 04'58" (+00'15") | 996 / 8003 | 178 / 112 |
9 | | 04'53" (+00'10") | 1001 / 9004 | 181 / 112 |
10 | | 05'07" (+00'24") | 997 / 10001 | 168 / 115 |
11 | | 04'58" (+00'15") | 1000 / 11002 | 181 / 110 |
12 | | 04'53" (+00'10") | 1005 / 12007 | 181 / 112 |
13 | | 05'00" (+00'17") | 996 / 13004 | 181 / 110 |
14 | | 04'43" | 997 / 14001 | 182 / 115 |
15 | | 04'16" | 11 / 14013 | 200 / 117 |
5月累積里程 : 112.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'08" | 00:10'17" |
3 | 04'59" | 00:15'16" |
4 | 04'54" | 00:20'10" |
5 | 05'10" | 00:25'20" |
6 | 04'55" | 00:30'15" |
7 | 04'53" | 00:35'08" |
8 | 04'57" | 00:40'05" |
9 | 04'54" | 00:44'59" |
10 | 05'10" | 00:50'09" |
11 | 04'59" | 00:55'08" |
12 | 04'52" | 01:00'00" |
13 | 04'59" | 01:04'59" |
14 | 04'43" | 01:09'42" |
14.0 | 06'56" | 01:09'48" |