20.3 km | 01:49:57 | 05:24/km日期: 2016-05-15 06:11 - 卡路里: 1244 Cal - 總步數: 19114 - 平均步頻: 173 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 71%
Pace: 05'06" / 05'09" / 05'13" / 05'22" / 05'06" / 05'11" / 05'10" / 05'15" / 05'14" / 05'16" / 05'42" / 05'27" / 05'26" / 05'34" / 05'39" / 05'40" / 05'33" / 05'59" / 05'37" / 05'25" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" | 1006 / 1006 | 184 / 107 |
| 2 | | 05'07" (+00'03") | 1004 / 2010 | 180 / 108 |
| 3 | | 05'13" (+00'09") | 1008 / 3018 | 177 / 107 |
| 4 | | 05'17" (+00'13") | 1004 / 4023 | 173 / 109 |
| 5 | | 05'05" (+00'01") | 1001 / 5024 | 176 / 111 |
| 6 | | 05'10" (+00'06") | 1000 / 6025 | 170 / 112 |
| 7 | | 05'11" (+00'07") | 1007 / 7032 | 176 / 108 |
| 8 | | 05'12" (+00'08") | 1009 / 8042 | 174 / 110 |
| 9 | | 05'10" (+00'06") | 1007 / 9049 | 176 / 109 |
| 10 | | 05'15" (+00'11") | 1004 / 10054 | 176 / 107 |
| 11 | | 05'40" (+00'36") | 1002 / 11056 | 169 / 103 |
| 12 | | 05'28" (+00'24") | 1005 / 12062 | 175 / 104 |
| 13 | | 05'23" (+00'19") | 1002 / 13065 | 172 / 107 |
| 14 | | 05'34" (+00'30") | 1005 / 14070 | 175 / 102 |
| 15 | | 05'44" (+00'40") | 1005 / 15076 | 167 / 104 |
| 16 | | 05'37" (+00'33") | 1012 / 16088 | 173 / 102 |
| 17 | | 05'28" (+00'24") | 1007 / 17095 | 174 / 104 |
| 18 | | 05'59" (+00'55") | 1004 / 18100 | 162 / 102 |
| 19 | | 05'38" (+00'34") | 1003 / 19104 | 168 / 105 |
| 20 | | 05'23" (+00'19") | 1004 / 20108 | 174 / 106 |
| 21 | | 04'49" | 328 / 20436 | 173 / 119 |
5月累積里程 : 257.13 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'09" | 00:10'15" |
| 3 | 05'13" | 00:15'28" |
| 4 | 05'22" | 00:20'50" |
| 5 | 05'06" | 00:25'56" |
| 6 | 05'11" | 00:31'07" |
| 7 | 05'10" | 00:36'17" |
| 8 | 05'15" | 00:41'32" |
| 9 | 05'14" | 00:46'46" |
| 10 | 05'16" | 00:52'02" |
| 11 | 05'42" | 00:57'44" |
| 12 | 05'27" | 01:03'11" |
| 13 | 05'26" | 01:08'37" |
| 14 | 05'34" | 01:14'11" |
| 15 | 05'39" | 01:19'50" |
| 16 | 05'40" | 01:25'30" |
| 17 | 05'33" | 01:31'03" |
| 18 | 05'59" | 01:37'02" |
| 19 | 05'37" | 01:42'39" |
| 20 | 05'25" | 01:48'04" |
| 20.3 | 05'43" | 01:49'57" |
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