4.8 km | 00:40:45 | 08:28/km日期: 2023-12-15 22:31 - 卡路里: 273 Cal
Pace: 16'06" / 09'34" / 05'31" / 05'10" / 05'25" /
12月累積里程 : 102.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'06" | 00:16'06" |
| 2 | 09'34" | 00:25'40" |
| 3 | 05'31" | 00:31'11" |
| 4 | 05'10" | 00:36'21" |
| 4.8 | 05'25" | 00:40'45" |
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