16.2 km | 01:23:17 | 05:08/km日期: 2016-05-14 05:19 - 卡路里: 1019 Cal - 總步數: 14342 - 平均步頻: 172 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 70%
Pace: 05'30" / 05'12" / 05'15" / 05'03" / 05'10" / 05'02" / 05'05" / 05'06" / 05'05" / 05'04" / 05'01" / 05'04" / 05'10" / 05'10" / 05'08" / 05'10" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'27") | 1007 / 1007 | 166 / 109 |
2 | | 05'10" (+00'10") | 1006 / 2013 | 169 / 114 |
3 | | 05'12" (+00'12") | 1007 / 3021 | 171 / 111 |
4 | | 05'02" (+00'02") | 1003 / 4024 | 173 / 114 |
5 | | 05'08" (+00'08") | 1005 / 5030 | 173 / 112 |
6 | | 05'02" (+00'02") | 1009 / 6040 | 173 / 114 |
7 | | 05'03" (+00'03") | 1005 / 7045 | 173 / 114 |
8 | | 05'04" (+00'04") | 1007 / 8053 | 173 / 113 |
9 | | 05'00" | 1000 / 9054 | 173 / 115 |
10 | | 05'02" (+00'02") | 1003 / 10057 | 173 / 114 |
11 | | 05'02" (+00'02") | 1009 / 11067 | 173 / 114 |
12 | | 05'02" (+00'02") | 1000 / 12068 | 173 / 114 |
13 | | 05'07" (+00'07") | 1006 / 13075 | 172 / 113 |
14 | | 05'09" (+00'09") | 1002 / 14077 | 172 / 112 |
15 | | 05'07" (+00'07") | 1001 / 15078 | 171 / 113 |
16 | | 05'08" (+00'08") | 1003 / 16082 | 171 / 113 |
17 | | 05'20" (+00'20") | 184 / 16266 | 166 / 112 |
5月累積里程 : 120.06 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'12" | 00:10'42" |
3 | 05'15" | 00:15'57" |
4 | 05'03" | 00:21'00" |
5 | 05'10" | 00:26'10" |
6 | 05'02" | 00:31'12" |
7 | 05'05" | 00:36'17" |
8 | 05'06" | 00:41'23" |
9 | 05'05" | 00:46'28" |
10 | 05'04" | 00:51'32" |
11 | 05'01" | 00:56'33" |
12 | 05'04" | 01:01'37" |
13 | 05'10" | 01:06'47" |
14 | 05'10" | 01:11'57" |
15 | 05'08" | 01:17'05" |
16 | 05'10" | 01:22'15" |
16.2 | 05'36" | 01:23'17" |