10.6 km | 01:06:19 | 06:15/km日期: 2016-05-15 20:13 - 卡路里: 747 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 70%
Pace: 06'27" / 06'20" / 06'15" / 06'22" / 06'16" / 05'49" / 05'23" / 05'27" / 05'45" / 07'36" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'04") | 1000 / 1000 |
2 | | 06'19" (+00'56") | 1000 / 2000 |
3 | | 06'15" (+00'52") | 1000 / 3000 |
4 | | 06'21" (+00'58") | 1000 / 4000 |
5 | | 06'15" (+00'52") | 1000 / 5000 |
6 | | 05'49" (+00'26") | 1000 / 6000 |
7 | | 05'23" | 1000 / 7000 |
8 | | 05'27" (+00'04") | 1000 / 8000 |
9 | | 05'44" (+00'21") | 1000 / 9000 |
10 | | 07'36" (+02'13") | 1000 / 10000 |
11 | | 07'41" (+02'18") | 605 / 10605 |
5月累積里程 :
75.07 km ![](images/shoe.png)
MIZUNO WAVE RIDER 16-白 累積 :
3266.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'20" | 00:12'47" |
3 | 06'15" | 00:19'02" |
4 | 06'22" | 00:25'24" |
5 | 06'16" | 00:31'40" |
6 | 05'49" | 00:37'29" |
7 | 05'23" | 00:42'52" |
8 | 05'27" | 00:48'19" |
9 | 05'45" | 00:54'04" |
10 | 07'36" | 01:01'40" |
10.6 | 07'41" | 01:06'19" |