10.0 km | 00:52:12 | 05:12/km日期: 2016-05-17 05:56 - 平均心率: 142 - 卡路里: 612 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 84%
Pace: 05'56" / 05'16" / 05'21" / 05'18" / 05'18" / 05'00" / 05'10" / 05'13" / 05'25" / 04'25" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'31") | 1000 / 1000 |
| 2 | | 05'16" (+00'52") | 1000 / 2000 |
| 3 | | 05'21" (+00'57") | 1000 / 3000 |
| 4 | | 05'17" (+00'53") | 1000 / 4000 |
| 5 | | 05'17" (+00'53") | 1000 / 5000 |
| 6 | | 04'59" (+00'35") | 1000 / 6000 |
| 7 | | 05'09" (+00'45") | 1000 / 7000 |
| 8 | | 05'13" (+00'49") | 1000 / 8000 |
| 9 | | 05'12" (+00'48") | 1000 / 9000 |
| 10 | | 04'24" | 1000 / 10000 |
| 11 | | 03'57" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
199.87 km 
Adidas TAKUMI ren 累積 :
1361.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'16" | 00:11'12" |
| 3 | 05'21" | 00:16'33" |
| 4 | 05'18" | 00:21'51" |
| 5 | 05'18" | 00:27'09" |
| 6 | 05'00" | 00:32'09" |
| 7 | 05'10" | 00:37'19" |
| 8 | 05'13" | 00:42'32" |
| 9 | 05'25" | 00:47'57" |
| 10 | 04'25" | 00:52'22" |
| 10.0 | 03'00" | 00:52'24" |
展開計圈分析
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