9.8 km | 01:00:54 | 06:11/km日期: 2023-12-21 17:23 - 卡路里: 448 Cal - 平均步頻: 183 - 溫度: 11°C - 濕度: 80.1
Pace: 06'40" / 06'45" / 06'27" / 06'23" / 06'20" / 06'06" / 06'08" / 05'54" / 05'39" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'02") | 1000 / 1000 |
2 | | 06'41" (+01'04") | 994 / 1995 |
3 | | 06'25" (+00'48") | 1004 / 2999 |
4 | | 06'24" (+00'47") | 1010 / 4010 |
5 | | 06'20" (+00'43") | 997 / 5008 |
6 | | 06'08" (+00'31") | 1010 / 6018 |
7 | | 06'05" (+00'28") | 990 / 7009 |
8 | | 05'54" (+00'17") | 997 / 8006 |
9 | | 05'37" | 1004 / 9011 |
10 | | 05'17" | 831 / 9843 |
12月累積里程 :
231.85 km ![](images/shoe.png)
saucony KINVARA 14童 累積 :
689.5 kmAndroid - samsung SM-A5260 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'45" | 00:13'25" |
3 | 06'27" | 00:19'52" |
4 | 06'23" | 00:26'15" |
5 | 06'20" | 00:32'35" |
6 | 06'06" | 00:38'41" |
7 | 06'08" | 00:44'49" |
8 | 05'54" | 00:50'43" |
9 | 05'39" | 00:56'22" |
9.8 | 05'15" | 01:00'46" |